Amount of 22:0 saturated fatty acid in SUBWAY, tuna sub on white bread with lettuce and tomato

Fast Foods

In 100 g (Grams) of SUBWAY, tuna sub on white bread with lettuce and tomato there is 0.039 g of 22:0 saturated fatty acid. Change amount

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22:0 saturated fatty acid

22:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:0 saturated fatty acid other than SUBWAY, tuna sub on white bread with lettuce and tomato.

Chocolate-flavored hazelnut spread 3.653 g 3.65%
Oil, peanut, salad or cooking 2.8 g 2.8%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) 1.73 g 1.73%
Peanut butter, smooth style, without salt 1.703 g 1.70%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) 1.703 g 1.70%
Peanut butter with omega-3, creamy 1.329 g 1.33%
Peanuts, all types, oil-roasted, with salt 1.326 g 1.33%
Peanuts, all types, oil-roasted, without salt 1.325 g 1.32%
Peanuts, all types, dry-roasted, without salt 1.216 g 1.22%
Peanuts, all types, dry-roasted, with salt 1.216 g 1.22%
Oil, sunflower, high oleic (70% and over) 1 g 1%
Candies, honey-combed, with peanut butter 0.962 g 0.96%
Oil, industrial, mid-oleic, sunflower 0.836 g 0.84%
Candies, HERSHEYS, PAYDAY Bar 0.738 g 0.74%
Nuts, mixed nuts, oil roasted, with peanuts, without salt added 0.641 g 0.64%
Nuts, mixed nuts, oil roasted, with peanuts, with salt added 0.641 g 0.64%
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted 0.641 g 0.64%
Nuts, macadamia nuts, dry roasted, with salt added 0.621 g 0.62%
Nuts, macadamia nuts, dry roasted, without salt added 0.621 g 0.62%
Nuts, macadamia nuts, raw 0.616 g 0.62%
SUBWAY, tuna sub on white bread with lettuce and tomato

SUBWAY, tuna sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, tuna sub on white bread with lettuce and tomato are listed below.

Water 58.17 g 58.17%
Energy (calorie) 221 kcal
Energy (joule) 927 kJ
Protein 12.33 g 12.33%
Total lipid (fat) 12.04 g 12.04%
Ash 1.51 g 1.51%
Carbohydrate, by difference 15.95 g 15.95%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 1.93 g 1.93%
Sucrose 0 g
Glucose (dextrose) 0.47 g 0.47%
Fructose 1.1 g 1.1%
Lactose 0 g
Maltose 0.37 g 0.37%
Galactose 0 g
Starch 12.4 g 12.4%
Calcium, Ca 136 mg 0.14%
Iron, Fe 1.57 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 109 mg 0.11%

Nutrients in SUBWAY, tuna sub on white bread with lettuce and tomato